Last updated on July 11th, 2020 at 10:15 am
Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides!
We’ve been going in a nice zigzag order thus far.
Our sequence currently goes like this:
Marvel Character -> DC Character -> Anime Character
And, we’ve also seen all these characters before as well. This new category is strictly quick circuits to also give you the video guide.
Here’s a breakdown of what we’ve seen thus far:
- Thor Workout -> Thor Inspired Kettlebell Circuit
- Nightwing Workout -> Nightwing Inspired Circuit
- Goku Workout -> Goku Inspired Circuit
- Spider-Man Workout -> Spider-Man Inspired Circuit
- Superman Workout -> Superman Inspired Circuit
And now here we are.
If you really want to do some more digging you can even find most of the actors who portrayed these characters in films from our Workout Database.
Of course that means we have also already seen a Naruto Workout, on top of a handful of other Naruto characters (you can search for Naruto in the search bar to find more).
But I’m sure you’re ready to get into it.
Here’s the video guide of Brandon going through a full round, and the workout itself below.
As always, you’ll be able to download the full workout PDF upon joining The SHJ Army (newsletter).
Check out all The SHJ Programs and start unleashing your inner SuperHuman.
The Naruto Inspired Circuit Workout
5 Rounds for Time
Want To Upgrade This Workout?
The Superhero Academy now comes with an Upgrade Your Workout Tool that allows Academy members to turn any SHJ workout into a 4-8 week fully planned regime detailing exact weights to lift and including reverse & tradition pyramid training, straight sets, super sets, progressive overload and more.
30 Bicycle Crunches
20 Jumping Lunges
10 Alternating Medicine Ball Push Ups
10 Pull Ups
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